Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

Honest, Open & Willing Writings

from a grateful alcoholic...

2 min read

Loving What Is

I recently went to the beach to relax from my hectic schedule. What I met - after an hour's drive - wasn't what I expected. Instead of a...

0 comments

3 min read

Your Own Transformational Sanctuary at Home - Inspired by Nature!

In today's fast-paced world, it can be challenging to find moments of peace and relaxation. But what if you could bring the calming feel...

0 comments

3 min read

Six Stages of Personal Power - What Stage Are You In?

For my certification to become a Life Transformation Coach, I've enrolled at the Center for Transformational Coaching Our main reading is...

0 comments

15 16

18 19

Recent Posts

From Drinksgiving to SantaCon: A Sobering Look at Our Alcohol Culture

Why Does America Embrace Over-Drinking? This weekend SantaCon revelers in New York City stumbled through the streets, dressed in red and...

How to Handle Family Stress and Stay Sober This Thanksgiving

For many women in recovery - or simply trying to be alcohol-free - Thanksgiving can be a challenging time. Family gatherings often come...

My Sober Journey: How Sobriety Helped Me Find Inner Peace and Strength

When I look back on my life before sobriety, I'm reminded of a poem I once read that epitomized what I was like and what I wanted to be...

Are you starting to question your relationship with alcohol? Do you find yourself drinking to cope with stress, escape uncomfortable feelings, or numb emotions?

Take this quiz to explore where you stand and discover what’s next on your journey.

Where are you on your journey?

Take the Quiz!