Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

Honest, Open & Willing Writings

from a grateful alcoholic...

4 min read

Are You an Alcoholic?

“A man who drinks too much on occasion is still the same man as he was sober. An alcoholic, a real alcoholic, is not the same man at all....

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2 min read

5 Tips for Living a Happy, Sober Life

"Rock bottom became the solid foundation on which I rebuilt my life" – JK Rowlings Putting down the bottle (or pills) is the easy part....

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2 min read

Onymous Alcoholic

Onymous: bearing a name. especially : giving or bearing the author's name. an onymous article in a magazine. opposed to anonymous....

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Recent Posts

From Drinksgiving to SantaCon: A Sobering Look at Our Alcohol Culture

Why Does America Embrace Over-Drinking? This weekend SantaCon revelers in New York City stumbled through the streets, dressed in red and...

How to Handle Family Stress and Stay Sober This Thanksgiving

For many women in recovery - or simply trying to be alcohol-free - Thanksgiving can be a challenging time. Family gatherings often come...

My Sober Journey: How Sobriety Helped Me Find Inner Peace and Strength

When I look back on my life before sobriety, I'm reminded of a poem I once read that epitomized what I was like and what I wanted to be...

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