Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

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Good News - the FDA has a New Overdose Prevention Framework

“Despite what appears to be a low risk of addiction in naïve, chronic pain patients, it is reasonable to ask how much harm is actually...

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I'll be attending the Addiction Symposium on Cape Cod in Hyannis this weekend - https://www.eastcoastsymposium.com/continuing-education-i...

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"Shame is the most powerful, master emotion. It's the fear that we're not good enough." – Brené Brown For years, I carried a secret. On...

Introduction A 12-step recovery program is the foundation of my sobriety. I work it every day—to maintain my mental and spiritual health,...

When Alcohol Was My Best Friend For years, alcohol was my refuge. A warm, familiar presence I could always rely on. We first met in...