Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

3 min read

A Tour Through Recovery World

After my four and a half months in rehab last year, I was doing OK for a while. I came home and jumped into my daily recovery meetings...

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3 min read

I have a book my husband gave me years ago, way before I dove into the bottle and disappeared. He gave it to me because of the title on...

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1 min read

I'm writing these blogs specifically to get word out about my personal recovery and provide information for those still sick and...

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"Shame is the most powerful, master emotion. It's the fear that we're not good enough." – Brené Brown For years, I carried a secret. On...

Introduction A 12-step recovery program is the foundation of my sobriety. I work it every day—to maintain my mental and spiritual health,...

When Alcohol Was My Best Friend For years, alcohol was my refuge. A warm, familiar presence I could always rely on. We first met in...